Dynamic Embodiment Basics
A Somatic Workshop Series
Embark on a transformative journey with Embody Alchemy. Build trust and support for dynamic movement and intentional changes in your life. Discover yourself through body movement practices, reconnecting with your body and enhancing self-awareness.
Develop trust and self-support to incorporate dynamic movement into all aspects of your life. This journey unlocks growth, creativity, and resilience beyond just physical activity. Dive into your underlying emotions and impactful experiences, allowing an authentic expression of yourself.
Led by Brae Weil-Sisk, a skilled Dynamic Embodiment® Coach, Somatic Movement Educator, Council Facilitator, and Energy Medicine Practitioner. This somatic movement skills class is presented in a small group, where we explore and practice simple principles to apply to everyday living and create meaningful rituals of self-care.
6 week Program :
Weekly 90-minute small group coaching ( 4-6 people)
Course Overview:
Brae Weil-Sisk, a seasoned practitioner in various forms of energy and movement arts, facilitates this course with a focus on learning movement rituals and gaining somatic skills. Drawing from their background in movement-based theater, dance, mask-making, clowning, storytelling, qi gong, and authentic movement, Brae guides participants in discovering personal and collective material.
Key Themes:
Basic Patterns of Belonging:
Utilizing neuromotor movement repatterning techniques and relational neurophysiology.
Exploring common patterns of human development and the unique unfolding of embodied and somatic life.
Influencing how we engage with the world on a daily basis.
Recalibrate Physical and Energetic Magnetism:
Reconnecting with core sensations, cellular and energetic vibrations.
Engaging the magnetism of the physical body and aligning it with the earth’s magnetism.
Embracing weighted relaxation to bond with gravity and experience the rebound, fostering ease and flow.
Know Thyself Rooted Through Core Knowledge:
Deeply connecting with oneself at a transformative level.
Extending this connection into relationships with other humans, organisms, and the environment.
Restoring dignity and achieving a plumbline heart rooted in upright posture, creating profound dynamism in movement through space.
Tuition Options Available
Join us in this exploration of Dynamic Embodiment® Somatic Practices. Discover the transformative power of connecting with your body and the elements of nature, aligning with your path and gaining confidence to move forward in life.